Welcome

Hi, I’m Kyra, a Licensed Mental Health Counselor (LMHC) in Washington.

As a mom, former military spouse, and current law enforcement spouse, I understand the invisible load of high-stress roles and the pressure to hold everything together. These lived experiences inform my work and allow me to approach therapy with empathy, cultural responsiveness, and deep respect for the unique challenges faced by individuals and families in demanding environments. If you’re ready for change but unsure where to begin, I’m here to help.

You deserve a space where you can be fully yourself without fear of judgment. I strive to create a supportive environment where you feel heard, understood, and encouraged as we work together toward meaningful change — so you can feel more grounded and in control.